Low-carb protein pancakes (recipe)
Low-carb protein pancakes (recipe) | |
---|---|
Name | Low-carb protein pancakes |
Ingredients | Water |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.8 |
Servings | 1 |
Yield | 2 pancakes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb protein pancakes (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- You can use whatever protein powder you like for this recipe.
- Add just enough water to the protein powder until it resembles a pancake batter like substance.
- Add mixture to a non-stick skillet on medium heat, cooking 1-2 minutes on each side so as to not dry it out.
- Plate and enjoy!.
Food tags
, Easy
Low-carb protein pancakes (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD