Low carb breakfast casserole (recipe)

Low carb breakfast casserole (recipe)
Name	Low carb breakfast casserole
Ingredients	Ground sausage • Cream cheese • Onion • Diced green chilies • Eggs • Salt • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	412.4
Fat	34.5
Protein	21.5
Carbohydrate	3.3
Fiber	0.5
Net carbohydrates	2.8
Sugar	2
Saturated fat	13.9
Cholesterol (mg)	271.1
Sodium	1159.1
Servings	12
Yield	1 casserole
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Low carb breakfast casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb breakfast casserole (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low carb breakfast casserole (recipe)

1. Preheat oven to 350.
2. spray 9x13 pan with non-stick cooking spray.
3. Brown sausage and drain excess grease.
4. Press sausage into bottom of pan.
5. Break cream cheese into pieces and evenly distribute on top of sausage.
6. Sprinkle with onions and peppers.
7. Our eggs over the sausage mixture.
8. add shredded cheese to the top.
9. Bakefor 25 minutes or until eggs are just set.
10. Allow to cool for about 5 minutes before cutting.
    
    Food tags
    Very Low Carbs,

Low carb breakfast casserole (recipe) details

Time:
Prep Time in Hours and Mins:40M

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