Low carb coconut almond granola (recipe)
Low carb coconut almond granola (recipe) | |
---|---|
Name | Low carb coconut almond granola |
Ingredients | Flax seed meal • Unsweetened flaked coconut • Coconut oil • Vanilla extract • Artificial sweetener |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 215.7 |
Fat | 19.6 |
Protein | 5.1 |
Carbohydrate | 7.7 |
Fiber | 5.7 |
Net carbohydrates | 2 |
Sugar | 1.3 |
Saturated fat | 8.8 |
Cholesterol (mg) | 0 |
Sodium | 6.4 |
Servings | 7 |
Yield | 3 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb coconut almond granola (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb coconut almond granola (recipe) details
Low carb coconut almond granola (recipe) image(external)
Recipe instructions
- Melt the coconut oil in the microwave in a large bowl.
- Add the rest of the ingredients and mix thoroughly.
- Spread out on a baking sheet in one layer.
- Bakein a 350 degree oven for 10-15 minutes, stirring halfway.
- Remove from the oven and let it rest so it will get crunchy.
- Serving size is 1/3 C.
Food tags
< 30 Mins"
Low carb coconut almond granola (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD