Low carb fried mush (recipe)

Low carb fried mush (recipe)
Name	Low carb fried mush
Ingredients	Eggs • Ricotta cheese • Heavy cream • Artificial sweetener • Cinnamon • Nutmeg
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	189.8
Fat	15.7
Protein	10.1
Carbohydrate	2
Fiber	0.2
Net carbohydrates	1.8
Sugar	0.5
Saturated fat	7.7
Cholesterol (mg)	247.6
Sodium	101.6
Servings	4
Reviewaggregate

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|= or natural peanut butter (my personal favorite!)-->
Low carb fried mush (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb fried mush (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat the oven to 350 degrees. Coat an 8 x 8 baking dish with nonstick cooking spray.
2. Mix all the ingredients together, and pour the mixture into the prepared baking dish.
3. Bakefor 20 to 30 minutes, until a knife inserted in the middle comes out clean. Cut into quarters.
4. Heat the oil in a skillet, and fry the four pieces until they're brown on both sides. Serve with your favorite topping.
   
   Food tags
   < 60 Mins"