Low carb mock danish (recipe)
| Low carb mock danish (recipe) | |
|---|---|
| Name | Low carb mock danish |
| Ingredients | Cream cheese • Egg • Splenda granular • Liquid sugar substitute • Vanilla • Cinnamon |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 272.1 |
| Fat | 24.2 |
| Protein | 9.7 |
| Carbohydrate | 3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.9 |
| Sugar | 2.3 |
| Saturated fat | 12.5 |
| Cholesterol (mg) | 248.5 |
| Sodium | 253.5 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb mock danish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb mock danish (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
- Beat well with a fork until creamy.
- Add the egg and beat very well until creamy; mix in remaining ingredients.
- Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
- Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
- If center still looks too runny, cook another 30 seconds.
- May take up to 2 1/2 minutes total, depending on your microwave.
- Center should be a bit soft for the danish filling effect.
- Run a small rubber spatula around the danish, then under it to release from bowl.
- Transfer to a small plate.
- Cool until just warm or cool completely before eating.
Food tags
Lunch/Snacks, Cheese, Microwave,, Easy, Inexpensive
Low carb mock danish (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
