Marie's tender sirloin tip roast (recipe)

From WikiMD's Wellness Encyclopedia

Marie's tender sirloin tip roast (recipe)
NameMarie's tender sirloin tip roast
IngredientsSirloin tip roast Olive oil Salt Fresh coarse ground black pepper Fresh parsley Garlic clove
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories32.2
Fat3.4
Protein0.1
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0
Saturated fat0.5
Cholesterol (mg)0
Sodium291.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marie's tender sirloin tip roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Marie's tender sirloin tip roast (recipe) image(external)

Recipe instructions

  1. Remove roast from refrigerator one hour before serving to bring meat to room temperature for more even cooking.
  2. Mix together rest of ingredients and rub over roast.
  3. Let set for one half hour.
  4. Preheat oven to 325 8, place roast in pan and place on upper oven rack.
  5. Cook for 25 minutes per lb for medium or approximately 50 to 60 minutes.
  6. Use a meat thermometer to check doneness - should read 140 8 for medium.
  7. Remove from oven, cover with foil to keep warm and let rest for 15 minutes before carving
  8. )

    Food tags
    Meat,, Easy


Marie's tender sirloin tip roast (recipe) details:

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD