Marinated grilled skirt steak (recipe)
| Marinated grilled skirt steak (recipe) | |
|---|---|
| Name | Marinated grilled skirt steak |
| Ingredients | Fresh lime juice • Beer • Garlic cloves • Olive oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 544.5 |
| Fat | 29.6 |
| Protein | 61.1 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0.2 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 133.7 |
| Sodium | 176.6 |
| Yield | 4 portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated grilled skirt steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated grilled skirt steak (recipe) details
Marinated grilled skirt steak (recipe) image(external)
Recipe instructions
- Sprinkle steaks with lime juice then season with salt and pepper to taste.
- Combine beer, garlic and olive oil; pour over steaks and marinate a minimum of one hour.
- Heat outdoor grill or indoor grill pan over high heat until hot.
- Grill steaks 5 to 7 minutes, in total, for medium rare, up to 10 minutes, for well done.
- Steaks can be cut into serving size pieces before or after cooking.
Food tags
Meat, Colombian, South American, Very Low Carbs, High Protein,, Easy
Marinated grilled skirt steak (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
