Mexi-potato breakfast tostada with bacon (recipe)

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Mexi-potato breakfast tostada with bacon (recipe)
NameMexi-potato breakfast tostada with bacon
IngredientsCheddar cheese Olive oil flavored cooking spray Eggs Ground cumin Kosher salt Bacon Red bell pepper Green onion Cilantro leaf
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories394.9
Fat30.1
Protein27.4
Carbohydrate2.6
Fiber0.4
Net carbohydrates2.2
Sugar1.2
Saturated fat15.7
Cholesterol (mg)434.1
Sodium746
Servings4
Yield4 tostadas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi-potato breakfast tostada with bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mexi-potato breakfast tostada with bacon (recipe) details
Mexi-potato breakfast tostada with bacon (recipe) image(external)

Recipe instructions

  1. Preheat an over to 425 8F Place a Silpat or other silicone liner on a cookie sheet and spray with olive oil. For each of the 4 servings, place 1/4 cup Simply Potatoes Shredded Hash Browns in each quarter of the silicone liner. Spread out each pile of potatoes so that they are flat, about 5 inches in diameter. Place 1/4 cup cheese on top of each, and spread out evenly. Bakein the oven until golden brown on the edges, about 15 minutes.
  2. Meanwhile in a medium bowl, whisk the eggs with the cumin, salt and 2 tablespoons water. Heat a medium nonstick frying pan to medium and spray with olive oil. Cook the scrambled eggs until done to your liking.
  3. To serve, place each potato disk on a plate, then top with 1/4 of the eggs. Garnish each serving with the cooked bacon, red bell pepper, green onion and cilantro sprigs.

    Food tags
    Potato, Vegetable, Mexican,, Easy


Mexi-potato breakfast tostada with bacon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD