Microwave poached eggs (recipe)

Microwave poached eggs (recipe)
Name	Microwave poached eggs
Ingredients	Egg • White vinegar • Water
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	71.6
Fat	4.8
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	73.4
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwave poached eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Microwave poached eggs (recipe) image(external)

Recipe instructions

1. Add the water and white vinegar to a 6 ounce custard cup.
2. Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
3. Place in microwave and cook for 1 minute or until desired doneness.
4. You may need to experiment with cooking times based on the wattage of your microwave and taste preference.
5. Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
6. Serve with salt and pepper to taste.
   
   Food tags
   Very Low Carbs, Brunch, Microwave,, Easy

Microwave poached eggs (recipe) details:

Time:
Prep Time in Hours and Mins:6M

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