Mini frittatas - giada de laurentiis (recipe)

Mini frittatas - giada de laurentiis (recipe)
Name	Mini frittatas - giada de laurentiis
Ingredients	Eggs • Fresh ground black pepper • Salt • Ham • Parmesan cheese • Fresh Italian parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.2
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	24.1
Fat	1.4
Protein	2.3
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.2
Saturated fat	0.6
Cholesterol (mg)	39.7
Sodium	85.9
Yield	40 frittatas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini frittatas - giada de laurentiis (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Mini frittatas - giada de laurentiis (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees.
2. Spray two mini non-stick muffin tins (each with 24 cups) with nonstick spray.
3. Fill prepared cups almost to the tops with egg mixture.
4. Bakeuntil eggs puff and are just set in center, about 8-10 minutes.
5. Using a rubber spatula, loosen frittatas from the cups and slide onto a platter.
6. Serve immediately or at room temperature.
   
   Food tags
   Cheese, European, Very Low Carbs, Brunch,, Beginner Cook, Easy

Mini frittatas - giada de laurentiis (recipe) details:

Time:
Prep Time in Hours and Mins:22M

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