Mom's low carb keto pancakes (recipe)
| Mom's low carb keto pancakes (recipe) | |
|---|---|
| Name | Mom’s low carb keto pancakes |
| Ingredients | Baking powder • Erythritol • Eggs • Milk • Vanilla extract • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 63.5 |
| Fat | 4 |
| Protein | 5.1 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 141.1 |
| Sodium | 140.7 |
| Servings | 8 |
| Yield | 8 Each |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's low carb keto pancakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mom's low carb keto pancakes (recipe) image(external)
Recipe instructions
- Whisk all ingredients together in a bowl until smooth. (Batter should be the consistency of typical pancake batter. If too thick, add more milk).
- Preheat an oiled pan on stove over medium-low heat.
- Drop 1/4 cup batter onto hot pan and form into circles. ( I love to add blueberries at this point).
- Cover and cook about 1-1/2 to 2 minutes, until bubbles start forming.
- Flip and cook another 1-1/2 to 2 minutes until browned on the other side.
- Repeat with the rest of the batter.
- makes 8 pancakes
-
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Food tags
< 15 Mins"
Mom's low carb keto pancakes (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
