Montana grange granola (recipe)
Montana grange granola (recipe) | |
---|---|
Name | Montana grange granola |
Ingredients | Canola oil • Honey • Old fashioned oats • Wheat germ |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Montana grange granola (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- In a medium saucepan over medium heat, combine the oil and honey. Cook until heated through; set aside.
- In a large bowl, mix the oats, wheat germ, and nuts with the honey-oil mixture. Spread the mixture about 1 inch thick on a rimmed baking sheet.
- Bake, turning the mixture a few times with a spatula, 20 to 30 minutes.
- Let cool. Add the dried fruits and toss to distribute well.
- Store the granola in an airtight container for 3 to 4 weeks.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Montana grange granola (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD