Muffin tin bbqd eggs (recipe)
Muffin tin bbqd eggs (recipe) | |
---|---|
Name | Muffin tin bbqd eggs |
Ingredients | Eggs • Shallot • Chives |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 80.3 |
Fat | 5 |
Protein | 6.6 |
Carbohydrate | 1.9 |
Fiber | 0.2 |
Net carbohydrates | 1.7 |
Sugar | 0.7 |
Saturated fat | 1.6 |
Cholesterol (mg) | 211.5 |
Sodium | 71 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Muffin tin bbqd eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Muffin tin bbqd eggs (recipe) image(external)
Recipe instructions
- Preheat the grill to medium high heat.
- Spray a 12 hole muffin tin with the non-stick spray being sure to coat each hole.
- Crack a single egg into each muffin hole.
- Sprinkle the egg with finely diced shallots, red pepper, and chives.
- Season lightly with salt and pepper and place the tin on the grill and close the lid.
- Cook, covered with foil for approximately 2-4 minutes or until desired doneness.
- Serve hot.
Food tags
, Easy
Muffin tin bbqd eggs (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD