Muffin tin bbqd eggs (recipe)

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Muffin tin bbqd eggs (recipe)
NameMuffin tin bbqd eggs
IngredientsEggs Shallot Chives
Cooktime (in hours)0.033333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories80.3
Fat5
Protein6.6
Carbohydrate1.9
Fiber0.2
Net carbohydrates1.7
Sugar0.7
Saturated fat1.6
Cholesterol (mg)211.5
Sodium71
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Muffin tin bbqd eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Muffin tin bbqd eggs (recipe) image(external)

Recipe instructions

  1. Preheat the grill to medium high heat.
  2. Spray a 12 hole muffin tin with the non-stick spray being sure to coat each hole.
  3. Crack a single egg into each muffin hole.
  4. Sprinkle the egg with finely diced shallots, red pepper, and chives.
  5. Season lightly with salt and pepper and place the tin on the grill and close the lid.
  6. Cook, covered with foil for approximately 2-4 minutes or until desired doneness.
  7. Serve hot.

    Food tags
    , Easy


Muffin tin bbqd eggs (recipe) details

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Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD