Mushrooms, cheese, eggs and ham breakfast special (recipe)

Mushrooms, cheese, eggs and ham breakfast special (recipe)
Name	Mushrooms, cheese, eggs and ham breakfast special
Ingredients	Mushrooms • Ham • Olive oil • Cheddar cheese • Eggs
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	369.9
Fat	28.4
Protein	25.6
Carbohydrate	3.6
Fiber	0.9
Net carbohydrates	2.7
Sugar	2.1
Saturated fat	8.9
Cholesterol (mg)	234.3
Sodium	966.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms, cheese, eggs and ham breakfast special (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mushrooms, cheese, eggs and ham breakfast special (recipe) details
Mushrooms, cheese, eggs and ham breakfast special (recipe) image(external)

Recipe instructions

1. Preheat oven to 200C (180C fan forced).
2. Arrange mushrooms and ham in a 27cm x 17cm (base measurement) ovenproof dish.
3. Drizzle the mushrooms with oil.
4. Bakefor 10 minutes.
5. Sprinkle mushrooms with cheese and bakefor 5 minutes more.
6. Carefully crack eggs onto the ham and bakefor 5 minutes more or until cheese is melted and eggs cooked to your liking.
7. Season with salt and pepper and serve at once.
   
   Food tags
   Cheese, Australian, Very Low Carbs,, Easy

Mushrooms, cheese, eggs and ham breakfast special (recipe) details

Time:
Prep Time in Hours and Mins:25M

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