Oeufs en cocotte à la suisse (recipe)

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Oeufs en cocotte à la suisse (recipe)
NameOeufs en cocotte à la suisse
IngredientsEggs Gruyere cheese Nutmeg Pepper
Cooktime (in hours)0.1
Preptime (in hours)0.166666667
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories483.4
Fat42.3
Protein23.1
Carbohydrate2.5
Fiber0
Net carbohydrates2.5
Sugar0.6
Saturated fat23.1
Cholesterol (mg)490.3
Sodium270.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oeufs en cocotte à la suisse (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Oeufs en cocotte à la suisse (recipe) details
Oeufs en cocotte à la suisse (recipe) image(external)

Recipe instructions

  1. Pre-heat the oven to 190 8 C (375 8 F - gas 5)
  2. Grease 4 ramekins well and place in a baking dish or roasting tin, to which sufficient hot water has been added to come up half way up the sides of the ramekins.
  3. Carefully crack 2 eggs into each ramekin. Combine the cream & cheese; divide among the ramekins. Sprinkle a pinch each of nutmeg & pepper onto each serving.
  4. Bakefor about 6 minutes until the mixture is just set.

    Food tags
    Swiss, European, Very Low Carbs, Brunch,, Beginner Cook, Easy


Oeufs en cocotte à la suisse (recipe) details

Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD