Omelette in a bag (recipe)

Omelette in a bag (recipe)
Name	Omelette in a bag
Ingredients	Eggs • Cheese • Ham • Onion
Cooktime (in hours)	0.216666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	147
Fat	9.9
Protein	12.6
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.8
Saturated fat	3.1
Cholesterol (mg)	423
Sodium	140
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelette in a bag (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Start the water boiling in a pot.
2. Put two eggs in the Quart sized bag.
3. Insert other Ingredients.
4. Close bag tightly and shake the ingredients together.
5. When the water boils, Put the omelette in the water for 13 minutes.
   
   Food tags
   Very Low Carbs,, Easy

Omelette in a bag (recipe) details:

Time:
Prep Time in Hours and Mins:13M

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