Oven roasted rib-eye steak (recipe)

From WikiMD's Wellness Encyclopedia

Oven roasted rib-eye steak (recipe)
NameOven roasted rib-eye steak
IngredientsOlive oil Rosemary Thyme Beef broth Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.583333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories225.6
Fat25.2
Protein0.8
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat9.2
Cholesterol (mg)30.5
Sodium324.9
Servings2
Yield2 steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted rib-eye steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Sprinkle steaks liberally with Mccormick seasoning on both sides. Place steak into bowl and roll in olive oil so that its oil over and both sides. Cover with saran wrap and let marinade at room temperature for 30 minutes.
  2. Preheat oven to 450 8F Place steaks in shallow pan and place 1 Tb butter on each steak as well as beef broth, thyme and rosemary.
  3. Roast until one side is browned/sizzled then turn over until other side is browned/sizzled. Leave a bit longer for well-done.

    Food tags
    Meat,, Easy


Oven roasted rib-eye steak (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD