Paleo leap pepper steak (recipe)
| Paleo leap pepper steak (recipe) | |
|---|---|
| Name | Paleo leap pepper steak |
| Ingredients | Olive oil • Mini sweet peppers • Scallions • Fresh ginger • Garlic cloves • Water • White wine vinegar • Fresh coarse ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 596.9 |
| Fat | 42.5 |
| Protein | 47 |
| Carbohydrate | 4.9 |
| Fiber | 0.9 |
| Net carbohydrates | 4 |
| Sugar | 0.7 |
| Saturated fat | 13.5 |
| Cholesterol (mg) | 170.1 |
| Sodium | 124.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo leap pepper steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Paleo leap pepper steak (recipe) image(external)
Recipe instructions
- In a large bowl, combine all the ingredients for the marinade.
- Add the sliced steak to the marinade, toss to coat, and refrigerate for at least 15 minute.
- Add some cooking fat to a skillet placed over a medium-high heat.
- Add the bell peppers, the whites of the scallions, the ginger, and the garlic, and sautv for 3 to 4 minutes. Transfer to a plate.
- Remove the steak from the marinade and add to the same skillet. Sautv until brown (about 2-3 minutes), stirring occasionally.
- Return the vegetables to the skillet, add the green parts of the scallions, cook for another minute, and serve
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Food tags
Peppers, Vegetable, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
