Paleo leap pepper steak (recipe)

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Paleo leap pepper steak (recipe)
NamePaleo leap pepper steak
IngredientsOlive oil Mini sweet peppers Scallions Fresh ginger Garlic cloves Water White wine vinegar Fresh coarse ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories596.9
Fat42.5
Protein47
Carbohydrate4.9
Fiber0.9
Net carbohydrates4
Sugar0.7
Saturated fat13.5
Cholesterol (mg)170.1
Sodium124.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo leap pepper steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Paleo leap pepper steak (recipe) image(external)

Recipe instructions

  1. In a large bowl, combine all the ingredients for the marinade.
  2. Add the sliced steak to the marinade, toss to coat, and refrigerate for at least 15 minute.
  3. Add some cooking fat to a skillet placed over a medium-high heat.
  4. Add the bell peppers, the whites of the scallions, the ginger, and the garlic, and sautv for 3 to 4 minutes. Transfer to a plate.
  5. Remove the steak from the marinade and add to the same skillet. Sautv until brown (about 2-3 minutes), stirring occasionally.
  6. Return the vegetables to the skillet, add the green parts of the scallions, cook for another minute, and serve
  7. )

    Food tags
    Peppers, Vegetable, Meat,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD