Pamela's pancakes - gluten free (recipe)

From WikiMD's Wellness Encyclopedia

Pamela's pancakes - gluten free (recipe)
NamePamela's pancakes - gluten free
IngredientsEgg Water
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories31.9
Fat3.1
Protein1.1
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0.6
Cholesterol (mg)31
Sodium12.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pamela's pancakes - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pamela's pancakes - gluten free (recipe) image(external)

Recipe instructions

  1. Mix all ingredients until there are no lumps.
  2. Batter should not be too thick or too thin - add more baking mix or water as necessary.
  3. Pour 1/4 cup batter onto a pre-heated, lightly greased griddle (medium low heat or 350 degrees for an electric griddle), flip once.
  4. Serve immediately.
  5. Extra pancakes can be cooled, then wrapped in plastic and frozen.
  6. To reheat, remove any wrapping, and microwave pancakes wrapped in a paper towel about 1 minute.

    Food tags
    Free Of...,, Easy


Pamela's pancakes - gluten free (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD