Pan-seared sirloin, oyster sauce reduction (recipe)
| Pan-seared sirloin, oyster sauce reduction (recipe) | |
|---|---|
| Name | Pan-seared sirloin, oyster sauce reduction |
| Ingredients | Unsalted butter • Oyster sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 96 |
| Fat | 10.1 |
| Protein | 0.3 |
| Carbohydrate | 1.5 |
| Fiber | 0 |
| Net carbohydrates | 1.5 |
| Sugar | 0 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 26.7 |
| Sodium | 370.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan-seared sirloin, oyster sauce reduction (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- On a clean kitchen towel, crack 4 teaspoons white peppercorns with a hammer or the flat side of a cleaver. Press the cracked peppercorns into the top of each steak.
- Melt 1/2 tablespoon of the butter in a large nonstick skillet. Cook the steaks over high heat on each side until lightly caramelized. Remove the steaks and keep warm.
- Add the oyster sauce to the pan. Bring to a boil. Remove from the heat and whisk in the remaining butter, cut into small pieces. The sauce will get creamy.
- Slice the steaks thickly on the bias, or leave whole. Pour the sauce over the top
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Food tags
Meat, European,, Stove Top, Easy
Pan-seared sirloin, oyster sauce reduction (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD
