Pea and sweetcorn fritters (recipe)
Pea and sweetcorn fritters (recipe) | |
---|---|
Name | Pea & sweetcorn fritters |
Ingredients | Sweetcorn • Spring onions • Egg • Milk • Garlic cloves • Apple cider vinegar • Olive oil |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 18 |
Fat | 0.7 |
Protein | 1 |
Carbohydrate | 2.3 |
Fiber | 0.4 |
Net carbohydrates | 1.9 |
Sugar | 0.5 |
Saturated fat | 0.2 |
Cholesterol (mg) | 10.9 |
Sodium | 30.1 |
Yield | 18 fritters |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pea and sweetcorn fritters (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pea and sweetcorn fritters (recipe) image(external)
Recipe instructions
- Add all the ingredients to a food processor and blitz until well combined. If you don't have a food processor you could also just mix the ingredients in a large bowl. The fritters will have a different texture, but you will still get the same delicious taste.
- Add a splash of olive oil to a frying pan to heat, then add 1 teaspoon of the mixture to the frying pan and flatten with a spatula.
- Fry for 2 minutes over a medium heat then flip and fry the other side for 2 minutes.
- Repeat until all the mixture is used up.
-
Enjoy!.
Food tags
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Pea and sweetcorn fritters (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD