Peppered rib-eye steaks (recipe)
Peppered rib-eye steaks (recipe) | |
---|---|
Name | Peppered rib-eye steaks |
Ingredients | Garlic powder • Dried thyme • Ground black pepper • Salt • Lemon pepper • Dried parsley • Olive oil |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 1.083333333 |
Totaltime (in hours) | 1.35 |
Keto friendliness | Keto friendly |
Calories | 69 |
Fat | 6.8 |
Protein | 0.4 |
Carbohydrate | 2.1 |
Fiber | 0.6 |
Net carbohydrates | 1.5 |
Sugar | 0.1 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 583.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppered rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Peppered rib-eye steaks (recipe) image(external)
Recipe instructions
- Combine garlic powder, thyme, black pepper, salt, lemon pepper, red pepper, and parsley.
- Brush the steaks with oil.
- Rub steaks with the combined seasonings.
- Place steaks in a large pan.
- Cover and refrigerate for 1 hour.
- Grill the steaks over medium-high heat for 6-8 minutes on each side (or to your desired doneness).
Food tags
Meat, Weeknight,
Peppered rib-eye steaks (recipe) details
Time:
Prep Time in Hours and Mins:1H21M
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Contributors: Prab R. Tumpati, MD