Peppered rib-eye steaks (recipe)

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Peppered rib-eye steaks (recipe)
NamePeppered rib-eye steaks
IngredientsGarlic powder Dried thyme Ground black pepper Salt Lemon pepper Dried parsley Olive oil
Cooktime (in hours)0.266666667
Preptime (in hours)1.083333333
Totaltime (in hours)1.35
Keto friendlinessKeto friendly
Calories69
Fat6.8
Protein0.4
Carbohydrate2.1
Fiber0.6
Net carbohydrates1.5
Sugar0.1
Saturated fat1
Cholesterol (mg)0
Sodium583.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Peppered rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Peppered rib-eye steaks (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Peppered rib-eye steaks (recipe)


  1. Combine garlic powder, thyme, black pepper, salt, lemon pepper, red pepper, and parsley.
  2. Brush the steaks with oil.
  3. Rub steaks with the combined seasonings.
  4. Place steaks in a large pan.
  5. Cover and refrigerate for 1 hour.
  6. Grill the steaks over medium-high heat for 6-8 minutes on each side (or to your desired doneness).

    Food tags
    Meat, Weeknight,


Peppered rib-eye steaks (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H21M

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Contributors: Prab R. Tumpati, MD