Picante omelet pie (recipe)

Picante omelet pie (recipe)
Name	Picante omelet pie
Ingredients	Monterey jack cheese • Cheddar cheese • Eggs • Sour cream • Tomatoes • Fresh cilantro • Fresh parsley
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	297.5
Fat	24.3
Protein	16.7
Carbohydrate	3.2
Fiber	0.3
Net carbohydrates	2.9
Sugar	2.4
Saturated fat	13.5
Cholesterol (mg)	242.5
Sodium	449.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Picante omelet pie (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Picante omelet pie (recipe) details

Recipe instructions

1. Pour the picante sauce into a lightly greased 10 inch pie plate or quiche dish.
2. Sprinkle with the cheeses and set aside.
3. In a blender or food processor, process eggs and sour cream until smooth.
4. Pour over cheese.
5. Bakeat 375 for 20 to 25 minutes or until a knife inserted near the center comes out clean.
6. Let stand 5 minutes before cutting.
7. Garnish with tomato and cilantro if desired.
   
   Food tags
   Very Low Carbs, Potluck, Brunch,, Easy

Picante omelet pie (recipe) details

Time:
Prep Time in Hours and Mins:40M

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