Quesadillas and scrambled eggs (recipe)

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Quesadillas and scrambled eggs (recipe)
NameQuesadillas and scrambled eggs
IngredientsTortilla Mozzarella cheese Egg Tomatoes Onion Salt Bell pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings11
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Quesadillas and scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quesadillas and scrambled eggs (recipe)


  1. first heat a couple of tortillas, when they are warm put cheese on only one side of the tortilla. Fold the tortilla in half and flip it until the cheese is melted and the tortilla is cooked. Repeat this process for how many quesadillas you will like.
  2. Cut onions, tomatoes, and bell peppers into small chunks. Get a pan will a small amount of oil in it. Crack three eggs and mix everything together. Keep cooking it until the eggs are fully cooked. Add salt to add flavor -- the end.

    Food tags
    Cheese, Mexican, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight,, Easy, Inexpensive


Quesadillas and scrambled eggs (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD