Rib-eye steak with black olive vinaigrette (recipe)
| Rib-eye steak with black olive vinaigrette (recipe) | |
|---|---|
| Name | Rib-eye steak with black olive vinaigrette |
| Ingredients | Olive oil • Salt • Fresh ground black pepper • Black olives • Red wine vinegar • Dijon mustard • Garlic clove • Salt • Fresh ground black pepper • Olive oil • Fresh flat-leaf parsley |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.516666667 |
| Keto friendliness | Keto friendly |
| Calories | 832.5 |
| Fat | 91.9 |
| Protein | 0.9 |
| Carbohydrate | 4.3 |
| Fiber | 1.8 |
| Net carbohydrates | 2.5 |
| Sugar | 0.1 |
| Saturated fat | 12.3 |
| Cholesterol (mg) | 0 |
| Sodium | 2053.2 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rib-eye steak with black olive vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rib-eye steak with black olive vinaigrette (recipe) details
Recipe instructions
- For the rib-eye: Preheat your grill pan on medium-high heat. Coat the beef with olive oil and sprinkle with the Herbes de Provence, salt and pepper. Cook for 6-8 minutes per side until the meat is medium-rare, remove from heat, and allow to rest.
- For the Black Olive Vinaigrette: Combine the olives, red wine vinegar, mustard, garlic, salt and pepper in a blender and blend until mixed. In a small pitcher combine the olive oil and vegetable oil. Drizzle the oil into the blender with the machine running. Transfer the vinaigrette to a serving dish. Stir in the parsley and serve with the rib-eye
-
)
Food tags
Meat, Weeknight,, Easy
Rib-eye steak with black olive vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:31M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
