Ribeyes in the oven (recipe)
| Ribeyes in the oven (recipe) | |
|---|---|
| Name | Ribeyes in the oven |
| Ingredients | Pepper • Olive oil • Rosemary • Thyme • Garlic • Beef broth • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 235.3 |
| Fat | 25.2 |
| Protein | 1.3 |
| Carbohydrate | 2.2 |
| Fiber | 0.5 |
| Net carbohydrates | 1.7 |
| Sugar | 0.1 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 326.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ribeyes in the oven (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Sprinkle steaks with garlic salt and pepper on both sides. Place steak into bowl and roll in olive oil so that its oil over and both sides. Cover with saran wrap and let marinade at room temperature for 30 minutes. Preheat oven to 450 8F Place steaks in shallow pan and place 1 Tb butter on each steak as well as beef broth, thyme and rosemary. Roast until one side is browned/sizzled then turn over until other side is browned/sizzled. Leave a bit longer for well-done.
- Preheat oven to 450 8F Place steaks in shallow pan and place 1 Tb butter on each steak as well as beef broth, thyme and rosemary. Roast until one side is browned/sizzled then turn over until other side is browned/sizzled. Leave a bit longer for well-done
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Food tags
Meat,, Easy
Ribeyes in the oven (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
