Ribeyes in the oven (recipe)

From WikiMD's Wellness Encyclopedia

Ribeyes in the oven (recipe)
NameRibeyes in the oven
IngredientsPepper Olive oil Rosemary Thyme Garlic Beef broth Butter
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories235.3
Fat25.2
Protein1.3
Carbohydrate2.2
Fiber0.5
Net carbohydrates1.7
Sugar0.1
Saturated fat9.3
Cholesterol (mg)30.5
Sodium326.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ribeyes in the oven (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Sprinkle steaks with garlic salt and pepper on both sides. Place steak into bowl and roll in olive oil so that its oil over and both sides. Cover with saran wrap and let marinade at room temperature for 30 minutes. Preheat oven to 450 8F Place steaks in shallow pan and place 1 Tb butter on each steak as well as beef broth, thyme and rosemary. Roast until one side is browned/sizzled then turn over until other side is browned/sizzled. Leave a bit longer for well-done.
  2. Preheat oven to 450 8F Place steaks in shallow pan and place 1 Tb butter on each steak as well as beef broth, thyme and rosemary. Roast until one side is browned/sizzled then turn over until other side is browned/sizzled. Leave a bit longer for well-done
  3. )

    Food tags
    Meat,, Easy


Ribeyes in the oven (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD