Sackville canary omelette (recipe)

From WikiMD's Wellness Encyclopedia

Sackville canary omelette (recipe)
NameSackville canary omelette
IngredientsEggs Paprika Olive oil
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories213.5
Fat14.6
Protein17.3
Carbohydrate3.5
Fiber0.9
Net carbohydrates2.6
Sugar0.8
Saturated fat3.9
Cholesterol (mg)423.3
Sodium362.3
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sackville canary omelette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Sackville canary omelette (recipe) details

Recipe instructions

  1. Cut the veggie sausage into thin slices.
  2. Spritz a frying pan and start sauteing the sausage slices.
  3. Scramble the eggs with the cream, paprika, salt and pepper.
  4. Arrange the sausage slices in the pan so they are in one layer.
  5. Pour the egg over the sausage slices.
  6. Let cook until set.
  7. Flip over and let cook for another 20 seconds.

    Food tags
    Very Low Carbs, Kosher, Brunch,


Sackville canary omelette (recipe) details

Time:
Prep Time in Hours and Mins:5M

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