Salami and cheese frittatas (recipe)

Salami and cheese frittatas (recipe)
Name	Salami & cheese frittatas
Ingredients	Eggs
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	209.1
Fat	16.2
Protein	12.3
Carbohydrate	3.2
Fiber	0.5
Net carbohydrates	2.7
Sugar	1.4
Saturated fat	7.9
Cholesterol (mg)	248.1
Sodium	349.8
Yield	6 frittatas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salami and cheese frittatas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Salami and cheese frittatas (recipe) details

Recipe instructions

1. Preheat oven to 180 8C Brush a 6 x 200ml Texas muffin pan with oil.
2. Combine salami, cheese, and peas in a medium bowl. Divide mixture evenly between holes in muffin pan.
3. Use a fork to whisk cream and eggs together in a medium jug. Season with salt and pepper. Pour evenly over salami mixture. Bakefor 25 minutes, or until puffed, golden and set in the middle.
4. Cool slightly, then remove from pan. Cool on a wire rack if not eating immediately.
   
   Food tags
   Very Low Carbs,

Salami and cheese frittatas (recipe) details

Time:
Prep Time in Hours and Mins:35M

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