Sausage and pancake strata (recipe)
Sausage and pancake strata (recipe) | |
---|---|
Name | Sausage & pancake strata |
Ingredients | Eggs • Milk • Cheddar cheese • Salt |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 235.9 |
Fat | 16.9 |
Protein | 17.9 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 0.9 |
Saturated fat | 7.5 |
Cholesterol (mg) | 445.6 |
Sodium | 460.7 |
Servings | 6 |
Reviewaggregate |
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Sausage and pancake strata (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Sausage and pancake strata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sausage and pancake strata (recipe) details
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- Preheat oven to 350. Coat a 11 x 7 baking pan with cooking spray.
- Beat eggs with milk, stir in cheese and salt. Set aside.
- Arrange half of the mini pancakes on bottom of dish. Top with sausage patties, then pour egg mixture over sausages. Top with remaining pancakes.
- Gently press pancakes into egg mixture to partially coat. Cover with foil.
- Bake30 minutes, uncover and bakeanother 30-35 minutes.
- Let stand before serving. Drizzle with syrup. Serve with fresh fruit.
- YUMMY!.
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