Sausage and pancake strata (recipe)

Sausage and pancake strata (recipe)
Name	Sausage & pancake strata
Ingredients	Eggs • Milk • Cheddar cheese • Salt
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	235.9
Fat	16.9
Protein	17.9
Carbohydrate	2
Fiber	0
Net carbohydrates	2
Sugar	0.9
Saturated fat	7.5
Cholesterol (mg)	445.6
Sodium	460.7
Servings	6
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Sausage and pancake strata (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage and pancake strata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sausage and pancake strata (recipe) details

Recipe instructions

1. Preheat oven to 350. Coat a 11 x 7 baking pan with cooking spray.
2. Beat eggs with milk, stir in cheese and salt. Set aside.
3. Arrange half of the mini pancakes on bottom of dish. Top with sausage patties, then pour egg mixture over sausages. Top with remaining pancakes.
4. Gently press pancakes into egg mixture to partially coat. Cover with foil.
5. Bake30 minutes, uncover and bakeanother 30-35 minutes.
6. Let stand before serving. Drizzle with syrup. Serve with fresh fruit.
7. YUMMY!. )
   
   Food tags
   < 4 Hours"