Sausage egg and cheese breakfast casserole (recipe)

Sausage egg and cheese breakfast casserole (recipe)
Name	Sausage egg and cheese breakfast casserole
Ingredients	Breakfast sausage • Onion • Eggs • Salt • Ground black pepper • Cheddar cheese
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	185.6
Fat	14.3
Protein	12.3
Carbohydrate	1
Fiber	0
Net carbohydrates	1
Sugar	0.8
Saturated fat	5.5
Cholesterol (mg)	171.9
Sodium	459.9
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage egg and cheese breakfast casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Brown sausage in a skiller breaking it up as it cooks.
2. Add dried minced onion to the sausage as it browns.
3. Preheat oven to 350.
4. Add 3/4 of the cooking sausage to the bottom of a casserole dish.
5. Top the sausage with half of the grated cheese.
6. Pour the egg mixture over the sausage and cheese.
7. Place into your preheated oven and bakefor 30 minutes.
8. After 30 minutes, top the casserole with the remaining cheese and top with the reserved cooked sausage.
9. Return to the oven and bakean additional 10 to 15 minutes so that the cheese is well melted.
10. Cut into squares and serve.
    
    Food tags
    Very Low Carbs, For Large Groups,

Sausage egg and cheese breakfast casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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