Scambled egg skillets (recipe)

Scambled egg skillets (recipe)
Name	Scambled egg skillets
Ingredients	Eggs • Milk • Salt • Ground pepper • Butter • Margarine • Garlic
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	284.7
Fat	20.4
Protein	20.5
Carbohydrate	3.6
Fiber	0
Net carbohydrates	3.6
Sugar	1.2
Saturated fat	8.1
Cholesterol (mg)	651
Sodium	14406.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scambled egg skillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/35/87/33/XtIj7Xx0QqOepLihRn1r-75925918-d463-420f-996b-953bfb59cedb_zps2b77b6ea-1

Recipe instructions

1. In a med bowl beat together eggs, milk, salt, and pepper with a wire whisk or fork. In a 6 1/2 inch skillet melt butter over med heat; add garlic and cook until soft. Pour in egg mixture. Cook over med heat, without stirring, until mixture begins to set on the bottom and around edge.
2. With a spatula or a large spoon, lift and fold the partially cooked egg mixture so that the uncooked portion flows underneath. Continue cooking over med heat for 2 to 3 minutes or until egg mixture is cooked through but is still glossy and moist. Remove from heat and serve
3. )
   
   Food tags
   Very Low Carbs,, Easy

Scambled egg skillets (recipe) details

Time:
Prep Time in Hours and Mins:15M

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