Scrambled egg beaters and ham (recipe)

Scrambled egg beaters and ham (recipe)
Name	Scrambled egg beaters and ham
Ingredients	Egg Beaters egg substitute • Ham
Cooktime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled egg beaters and ham (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. In a microwavable bowl, place egg beaters and microwave for 2 minutes. Remove and fluff up with fork - there will be liquid at the bottom.
2. Place back in microwave and microwave for 1 more minute or until all the liquid has been cooked.
3. Slice up the ham how you prefer (I cut it into strips and cut those down). Microwave the ham for 30 seconds.
4. Place in the bowl with the eggs and top with the cheese.
5. Enjoy!.
   
   Food tags
   , Easy

Scrambled egg beaters and ham (recipe) details

Time:
Prep Time in Hours and Mins:5M

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