Scrambled eggs with mushrooms (recipe)

Scrambled eggs with mushrooms (recipe)
Name	Scrambled eggs with mushrooms
Ingredients	Mushrooms • Cherry tomatoes • Eggs • Butter • Chives
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	209.8
Fat	15.6
Protein	13
Carbohydrate	4.7
Fiber	1
Net carbohydrates	3.7
Sugar	2.8
Saturated fat	7.3
Cholesterol (mg)	341.1
Sodium	173.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Scrambled eggs with mushrooms (recipe) image(external)

Recipe instructions

1. Preheat oven to 200C/180C fan forced. Line a baking tray with baking paper. Spray mushrooms with oil. Place on prepared tray. Roast for 5 minutes. Add tomatoes; spray with oil. Roast for 15 minutes more or untilmushrooms are tender and tomatoes split.
2. Meanwhile, whisk eggs, egg whites, and cream in a large jug. Melt butter in a large frying pan over moderate heat. Add the egg mixture, cook for 30 seconds. Gently stir egg mixture from outer edges to centre until eggs form creamy curds. Remove from heat; stir in chives.
3. Place mushrooms on plates with scrambled eggs and tomatoes. Sprinkle with black pepper, then serve at once.
   
   Food tags
   Vegetable, Australian, Very Low Carbs, Kid Friendly, Brunch,, Beginner Cook, Easy

Scrambled eggs with mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:30M

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