Seasoned prime rib roast (recipe)
| Seasoned prime rib roast (recipe) | |
|---|---|
| Name | Seasoned prime rib roast |
| Ingredients | Olive oil • Fresh garlic • Seasoning salt |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 5 |
| Keto friendliness | Keto friendly |
| Calories | 1124.9 |
| Fat | 99.6 |
| Protein | 50.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.1 |
| Sugar | 1.2 |
| Saturated fat | 36.1 |
| Cholesterol (mg) | 214.7 |
| Sodium | 165.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasoned prime rib roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Seasoned prime rib roast (recipe) image(external)
Recipe instructions
- Mix oil, onions & garlic together & let sit for one hour.
- Also let rib roast stand at room temperature for one hour.
- After sitting for one hour, rub roast well with oil, onion& garlic mix.
- Again let stand for one hour.
- Preheat oven to 325 8F.
- Sprinkle roast all over with seasoning salt, then place roast fat side up in roasting pan.
- Insert a meat thermometer into center of the roast without touching the bone.
- Roast until thermometer reads 140 8F for rare (about 2 to 2 3/4 hours); 155 8F for medium rare (2 1/4 to 3 1/4 hours).
- Tent roast with foil for 15 minutes.
- Temperature will rise about 5 degrees while tented.
- Slice to desired thickness & serve.
Food tags
Meat, Canadian, Very Low Carbs, High Protein, Weeknight, Roast, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5H
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Contributors: Prab R. Tumpati, MD
