Simple spaghetti frittata (recipe)
Simple spaghetti frittata (recipe) | |
---|---|
Name | Simple spaghetti frittata |
Ingredients | Eggs • Milk • Parsley • Button mushrooms |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 268.4 |
Fat | 19.6 |
Protein | 19.3 |
Carbohydrate | 3.3 |
Fiber | 0.3 |
Net carbohydrates | 3 |
Sugar | 1.1 |
Saturated fat | 10 |
Cholesterol (mg) | 356.2 |
Sodium | 328.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple spaghetti frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simple spaghetti frittata (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 180 8C.
- Grease a 4-cup quiche or baking dish.
- Whisk together eggs and milk in a bowl. Stir through parsley, mushrooms and half the cheese.
- Spread spaghetti in prepared dish. Pour in egg mixture and sprinkle with remaining cheese.
- Bakeon centre shelf 25-30 mins until eggs are set and cheese is golden.
Food tags
Brunch,, Beginner Cook, Easy
Simple spaghetti frittata (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD