Solar cooked mini eggs and bacon frittata (recipe)

Solar cooked mini eggs and bacon frittata (recipe)
Name	Solar cooked mini eggs and bacon frittata
Ingredients	Fresh flat-leaf parsley • Bacon • Salt • Garlic powder • Fresh black pepper • Eggs • Milk
Cooktime (in hours)	2
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	240.1
Fat	20.8
Protein	10.8
Carbohydrate	2
Fiber	0.3
Net carbohydrates	1.7
Sugar	0.4
Saturated fat	6.9
Cholesterol (mg)	236.2
Sodium	505.2
Servings	2
Yield	6 frittatas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Solar cooked mini eggs and bacon frittata (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Solar cooked mini eggs and bacon frittata (recipe) image(external)

Recipe instructions

1. Combine all ingredients in a bowl.
2. Pour mixture into a lightly greased dark 6 cup mini-muffin pan.
3. Place pan in solar cooker.
4. Solar cook until fully cooked (about 2 hours).
5. Unmold and serve.
   
   Food tags
   European, Very Low Carbs,, Easy, Inexpensive

Solar cooked mini eggs and bacon frittata (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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