Southwest sonoran sunrise breakfast quiche (recipe)

Southwest sonoran sunrise breakfast quiche (recipe)
Name	Southwest sonoran sunrise breakfast quiche
Ingredients	Bacon • Fresh cilantro • Scallions
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.5
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	407.5
Fat	35.8
Protein	17.8
Carbohydrate	2.6
Fiber	0.5
Net carbohydrates	2.1
Sugar	1.4
Saturated fat	13.4
Cholesterol (mg)	282.3
Sodium	644.8
Servings	8
Yield	1 casserole
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwest sonoran sunrise breakfast quiche (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Southwest sonoran sunrise breakfast quiche (recipe) details
Southwest sonoran sunrise breakfast quiche (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees. Spray a 13x9x2 inch casserole with vegetable oil spray. Spray a cookie sheet with sides with the vegetable oil. Spread out 1 bag Simply Potatoes Southwest Style Hash browns (20 ounce bag) on the pan and spray the potatoes with oil. Sprinkle potatoes with taco seasoning. Broil for 7 minutes, remove from oven, turn potatoes over and broil another 7 minutes. Potatoes will be browned and crisp. Transfer potatoes to the prepared casserole.
2. To the potatoes in the casserole add chopped bacon, red pepper and cilantro. Stir in scallions, goat cheese, two cups Mexican cheese blend and beaten egg. Using a large fork, stir everything well to combine ingredients. Bakeat 350 degrees for 40 minutes till puffed and set in the center
3. )
   
   Food tags
   Potato, Vegetable, Brunch,, Easy

Southwest sonoran sunrise breakfast quiche (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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