Spicy grilled beef kabobs (recipe)
| Spicy grilled beef kabobs (recipe) | |
|---|---|
| Name | Spicy grilled beef kabobs |
| Ingredients | Beef sirloin steaks • Garlic cloves • Ground turmeric • Ground cumin • Kosher salt • Fresh ground black pepper • Red wine vinegar • Olive oil |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.2 |
| Keto friendliness | Keto friendly |
| Calories | 594.6 |
| Fat | 48.9 |
| Protein | 35 |
| Carbohydrate | 2 |
| Fiber | 0.6 |
| Net carbohydrates | 1.4 |
| Sugar | 0.2 |
| Saturated fat | 12.5 |
| Cholesterol (mg) | 127.6 |
| Sodium | 528.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy grilled beef kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cut the beef into 1 1/2 \ cubes and place into a mixing bowl or large plastic sealable bag.
- Place the garlic, spices, and wine vinegar into a food processor. Blend and while still blending, drizzle in olive oil, mix well.
- Pour marinade mixture over beef and mix well, marinate in fridge for 2 - 4 hours.
- Preheat the grill to medium-high heat. Thread the meat onto the skewers leaving about 1/2-inch in between the pieces of meat. Place on the grill and cook, with lid lowered, 2 to 3 minutes per side, 8 to 12 minutes in all (8 minutes for rare and 12 for medium).
-
Remove from the heat to aluminum foil, wrap and allow to rest for 2 to 3 minutes prior to serving.
Food tags
Meat, Turkish, Southwest Asia (middle East), Asian, European, Very Low Carbs, High Protein,
Spicy grilled beef kabobs (recipe) details
Time:
Prep Time in Hours and Mins:2H12M
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Contributors: Prab R. Tumpati, MD
