Steak balmoral (recipe)

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Steak balmoral (recipe)
NameSteak balmoral
IngredientsButter Shallot Coarse grain mustard Beef broth Heavy cream Fresh parsley
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories303.6
Fat28
Protein2.7
Carbohydrate3.6
Fiber0.3
Net carbohydrates3.3
Sugar0.6
Saturated fat17.4
Cholesterol (mg)96.9
Sodium162.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Steak balmoral (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steak balmoral (recipe)


  1. Pan fry the steaks to desired 'doneness' and keep warm.
  2. In a separate pan, melt the butter. Sautv the chopped shallot until soft.
  3. Add the whisky to the pan and carefully set it alight.
  4. When the flame goes out add the grain mustard, broth and mushrooms.
  5. Add the cream and bring to the boil. Simmer gently until the sauce has reduced by half, stirring from time to time.
  6. Add the chopped parsley just before serving.
  7. Season well. Pour over steaks to serve.

    Food tags
    Meat, Scottish, European,


Steak balmoral (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD