Steak fillet with mushrooms (recipe)
| Steak fillet with mushrooms (recipe) | |
|---|---|
| Name | Steak fillet with mushrooms |
| Ingredients | Olive oil • Garlic cloves • Butter • Creme fraiche • Cornflour • Green onions • Fresh parsley |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 351.2 |
| Fat | 37.4 |
| Protein | 1.9 |
| Carbohydrate | 4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 20.1 |
| Cholesterol (mg) | 104.1 |
| Sodium | 97.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak fillet with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steak fillet with mushrooms (recipe) image(external)
Recipe instructions
- Pre-heat oven to 180 degrees celsius.
- Heat oil in a pan, add steaks and sear 2 minutes each side, cook for a further 4-5 Min's a side.
- Remove to an oven proof dish and cook for a further 15-20 Min's for Medium rare-Medium. Please adjust cooking times for thinner steaks as I said above mine were about 300g a piece and this cooking time gave us a tender steaks, nice and pink in the middle.
- Sauce.
- Melt butter in a pan, add mushrooms, cook, until almost tender, add garlic and cook for a further 2 Min's, stirring, so garlic does not burn.
- Add creme fraiche, cream and stock, bring to the boil. Reduce heat to a simmer, mix a little water with cornflour, add to sauce and stir until mixture thickens.
- Stir in onions and parsley, serve sauce over steak.
Food tags
Vegetable, Meat,
Steak fillet with mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
