Steak pizzaiola (recipe)
| Steak pizzaiola (recipe) | |
|---|---|
| Name | Steak pizzaiola |
| Ingredients | Onion • Garlic cloves • Olive oil • Italian tomatoes • Salt • Black pepper • Sugar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 85.7 |
| Fat | 6.9 |
| Protein | 1 |
| Carbohydrate | 5.8 |
| Fiber | 1.4 |
| Net carbohydrates | 4.4 |
| Sugar | 3.1 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 392.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak pizzaiola (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Steak pizzaiola (recipe) image(external)?rotate=270
Recipe instructions
- Saute the onion and garlic in oil until soft. Stir in tomatoes, salt, pepper, and sugar. Simmer sauce, uncovered, for 10 minutes. Set aside.
- While sauce is simmering, trim any unwanted fat from the steak and score remaining fat edge every inch. Sprinkle meat with tenderizer.
- Pan broil the steak in a large skillet, turning once and cooking for 5 minutes on each side or until steak is cooked as you like.
- Place steak on cutting board and carve into thin slices. Return to skillet. Add tomato sauce and simmer for about 3 minutes to blend flavors
-
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Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
