Steak roquefort (recipe)
| Steak roquefort (recipe) | |
|---|---|
| Name | Steak roquefort |
| Ingredients | Roquefort cheese • Heavy whipping cream • Butter • Pepper • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 894.5 |
| Fat | 80 |
| Protein | 40.6 |
| Carbohydrate | 2.5 |
| Fiber | 0 |
| Net carbohydrates | 2.5 |
| Sugar | 0.1 |
| Saturated fat | 41.4 |
| Cholesterol (mg) | 255.8 |
| Sodium | 914.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak roquefort (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steak roquefort (recipe) details
Steak roquefort (recipe) image(external)
Recipe instructions
- Season filets with pepper to taste.
- Cut the cheese in small chunklets.
- Fry the steaks on high heat in the butter, (the way they were intended to be fried before cholesterol was invented); about 5 minutes per side for medium-rare, depending on the thickness.
- Heat the cream in a small saucepan on medium-high heat.
- Add the cheese as soon as the cream nears boiling and keep stirring in on medium-high heat; The sauce has to cook for about 5 minutes to reduce nicely; You should end up with a sauce with the consistency of very thick cream.
- Add chopped parsley for color.
- Put the steaks on plates and add a very generous ladlefull of sauce over the steaks- Eat- Bliss.
Food tags
Meat, European, Very Low Carbs, Savory,, Stove Top
Steak roquefort (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
