Steak with red wine, mushroom reduction (recipe)
| Steak with red wine, mushroom reduction (recipe) | |
|---|---|
| Name | Steak with red wine, mushroom reduction |
| Ingredients | Olive oil • Garlic cloves • Kosher salt • Pepper • Red wine • Baby portabella mushrooms |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 645.2 |
| Fat | 46.9 |
| Protein | 43.5 |
| Carbohydrate | 4.7 |
| Fiber | 0.9 |
| Net carbohydrates | 3.8 |
| Sugar | 1.2 |
| Saturated fat | 17.6 |
| Cholesterol (mg) | 154.2 |
| Sodium | 321 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak with red wine, mushroom reduction (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Rub both sides of the steak with salt, pepper, and savory. Heat oil in a large skillet over medium heat; add garlic cloves and steak. Cook steak 5 minutes on each side for medium rare. Transfer steaks to a cutting board. If you would like them cooked through a bit longer, cover with aluminum foil, they will continue to cook. Add mushrooms to the pan, leave heat on medium, and sautv until tender. Transfer mushrooms to a small bowl.
- Discard garlic from the pan. Add red wine and stock to the pan. Reduce over high heat, scraping bottom with a wooden spoon, until 1/2 cup of sauce remains. Combine with mushrooms.
-
serve beef with mushroom sauce on the side.
Food tags
Meat, Very Low Carbs, Savory,, Stove Top, Easy
Steak with red wine, mushroom reduction (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
