Sunny pepper flower eggs (recipe)

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Sunny pepper flower eggs (recipe)
NameSunny pepper flower eggs
IngredientsEgg Bell pepper Salt Pepper
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories95.3
Fat5
Protein7.3
Carbohydrate5.9
Fiber2
Net carbohydrates3.9
Sugar3
Saturated fat1.6
Cholesterol (mg)186
Sodium74.6
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Sunny pepper flower eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sunny pepper flower eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sunny pepper flower eggs (recipe)


  1. Cut bell peppers, red, yellow, orange and/or green into 1/2 inch rings.
  2. Place in a non-stick lightly oiled skillet;
  3. Crack an egg in the middle of each ring and cover and cook over low heat until done.
  4. If you like your yolks runny, just cook over low heat until whites are done. If you like your yolks firm, break the yolks and then cook over low heat until both whites and yolks are firm.

    Food tags
    , Easy


Sunny pepper flower eggs (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD