Sunny pepper flower eggs (recipe)
Sunny pepper flower eggs (recipe) | |
---|---|
Name | Sunny pepper flower eggs |
Ingredients | Egg • Bell pepper • Salt • Pepper |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 95.3 |
Fat | 5 |
Protein | 7.3 |
Carbohydrate | 5.9 |
Fiber | 2 |
Net carbohydrates | 3.9 |
Sugar | 3 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 74.6 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sunny pepper flower eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sunny pepper flower eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut bell peppers, red, yellow, orange and/or green into 1/2 inch rings.
- Place in a non-stick lightly oiled skillet;
- Crack an egg in the middle of each ring and cover and cook over low heat until done.
- If you like your yolks runny, just cook over low heat until whites are done. If you like your yolks firm, break the yolks and then cook over low heat until both whites and yolks are firm.
Food tags
, Easy
Sunny pepper flower eggs (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD