Sweet and spicey sandwich (recipe)

Sweet and spicey sandwich (recipe)
Name	Sweet & spicey sandwich
Ingredients	Pepper • Salt • Thick slab bacon • Eggs • Maple syrup
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	297.9
Fat	23.9
Protein	16.3
Carbohydrate	3.1
Fiber	0
Net carbohydrates	3.1
Sugar	2.5
Saturated fat	7.9
Cholesterol (mg)	393.8
Sodium	563.6
Servings	1
Yield	1 sandwich
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet and spicey sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Scramble eggs and add the cinnamon sugar on top of the eggs once they are cooked.
2. Cook the bacon but not crisp, once cooled cut slices in half.
3. Slice the bolillo or sub sandwich loaf lengthwise.
4. Place the lunch meat on the bottom portion of the bolillo or sub sandwich loaf, then add the egg and then the bacon strips. Sprinkle the pinch of salt and pepper on top.
5. Top off with the shredded cheese.
6. Optional step - drizzle syrup.
7. Finish the sandwich by adding the top of the bolillo or sub sandwich loaf
8. )
   
   Food tags
   Lunch/Snacks, Meat,, Beginner Cook, Easy

Sweet and spicey sandwich (recipe) details

Time:
Prep Time in Hours and Mins:20M

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