Thai steamed eggs (recipe)
Thai steamed eggs (recipe) | |
---|---|
Name | Thai steamed eggs |
Ingredients | Eggs • Tomatoes • Soy sauce • Broth • Onion • Pepper • Garlic • Fresh coriander leaves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 83.2 |
Fat | 4.9 |
Protein | 7.2 |
Carbohydrate | 2.4 |
Fiber | 0.4 |
Net carbohydrates | 2 |
Sugar | 1.1 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186.1 |
Sodium | 476.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai steamed eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Thai steamed eggs (recipe) details
Thai steamed eggs (recipe) image(external)
Recipe instructions
- You will need a steamer that your bowls will fit inside. Bring water to a boil in the bottom your steamer.
- Lightly grease your heat proof bowls. Beat eggs thoroughly. Add the broth, tomatoes, pepper and soy sauce and stir to combine.
- Place the bowl onto the rack in your pot and cover. Steam for 15 minutes until the eggs are firm.
- Sprinkle the eggs with the minced onion and coriander, and serve with rice.
Food tags
Thai, Asian, Very Low Carbs,, Inexpensive
Thai steamed eggs (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD