The perfect steak (recipe)

The perfect steak (recipe)
Name	The perfect steak
Ingredients	Minced garlic cloves • Worcestershire sauce • Fresh ground pepper • Dijon mustard • Soy sauce • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	1
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	260.6
Fat	12.7
Protein	30.6
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	2.2
Saturated fat	3.2
Cholesterol (mg)	79
Sodium	677.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The perfect steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
The perfect steak (recipe) image(external)

Recipe instructions

1. Trim excess fat from the steaks. In a glass dish or heavy plastic bag combine the remaining ingredients.
2. Marinate the steaks for 1 hour at room temperature or up to 24 hours in the refrigerator. If refrigerating, bring steaks close to room temperature 1/2 hour before grilling for more even cooking.
3. Preheat the barbecue on HIGH. Brush grids with olive oil. Grill steaks to your liking such as rare, medium etc.
   
   Food tags
   Meat, High Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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