Three cheese omelet (recipe)
Three cheese omelet (recipe) | |
---|---|
Name | Three cheese omelet |
Ingredients | Butter • Eggs • Mild cheddar cheese • Provolone cheese • Swiss cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 643.8 |
Fat | 51.2 |
Protein | 40.9 |
Carbohydrate | 3.7 |
Fiber | 0 |
Net carbohydrates | 3.7 |
Sugar | 1.8 |
Saturated fat | 27.8 |
Cholesterol (mg) | 740.4 |
Sodium | 770.6 |
Yield | 1 omelet |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Three cheese omelet (recipe) image(external)
Recipe instructions
- Using an 8-inch, non-stick skillet, melt butter over medium heat.
- Add beaten eggs.
- As the eggs begin to thicken, add the 3 cheeses evenly over the eggs.
- As cheese begins to melt, and before the eggs get brown, flip or turn egg mixture over.
- Continue to cook until the cheese melts.
- Turn omelette 1 more time.
- The finished omelette will be a nice yellow color with the cheese melted.
- Serve immediately.
Food tags
Cheese, Very Low Carbs, High Protein, Brunch,
Three cheese omelet (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD