Turkey breakfast sausage (recipe)

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Turkey breakfast sausage (recipe)
NameTurkey breakfast sausage
IngredientsGround turkey Warm water Sea salt Nutmeg Allspice Garlic powder Sage Thyme Mustard powder Lemon peel
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories179.6
Fat9.9
Protein20.4
Carbohydrate1.2
Fiber0.4
Net carbohydrates0.8
Sugar0.3
Saturated fat2.6
Cholesterol (mg)89.7
Sodium688.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey breakfast sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Turkey breakfast sausage (recipe) image(external)

Recipe instructions

  1. Place meat in a medium sized bowl.
  2. Add spices to water and blend well.
  3. Pour spice blend over meat and mix well.
  4. Make into patties of desired shape.
  5. Cook until center is no longer pink.

    Food tags
    Poultry, Meat, Lactose Free, Egg Free, Free Of..., Broil/Grill,, Oven, Beginner Cook, Easy


Turkey breakfast sausage (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD