Uncle bill's ahi ahi tuna (recipe)

Uncle bill's ahi ahi tuna (recipe)
Name	Uncle bill's ahi ahi tuna
Ingredients	Fresh tuna • Butter • Wasabi powder • Fresh ground black pepper • Garlic powder • Extra virgin olive oil
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.05
Keto friendliness	Keto friendly
Calories	552
Fat	36.2
Protein	53.3
Carbohydrate	0.9
Fiber	0.2
Net carbohydrates	0.7
Sugar	0
Saturated fat	12
Cholesterol (mg)	116.8
Sodium	190.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle bill's ahi ahi tuna (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Uncle bill's ahi ahi tuna (recipe) image(external)

Recipe instructions

1. Melt butter in a small casserole dish (in a microwave).
2. Place tuna steaks into the melted butter and coat all sides.
3. In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
4. Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
5. Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
6. Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
7. DO NOT OVERCOOK TUNA STEAKS.
8. Just make sure that you have a light crust on each side.
9. Let fish rest for 2 minutes before slicing.
10. You may serve whole or cut into thin slices.
11. Serve on cooked rice or Saffron Ratatouille.
12. Then spoon some Lemon Basil Pesto over steaks.
13. Purchase Ahi Ahi Tuna - yellow fin, this is the best.
    
    Food tags
    , Easy

Uncle bill's ahi ahi tuna (recipe) details:

Time:
Prep Time in Hours and Mins:3M

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